Showing posts with label benefits of almond milk. Show all posts
Showing posts with label benefits of almond milk. Show all posts

Wednesday, January 31, 2018

Dates and almond milk recipe / Khajur aur badam dudh recipe/ Dates and Almond hot milk step by step images and recipe video.


Dates and Almond Hot Milk
Dates and Almond Hot Milk 

A very hale and hearty drink made from extremely healthy ingredients dates and almond and made specially in the winter season to be safe from the common winter illness.

Dates and Almond Hot Milk
Dates and Almond Hot Milk 


Dates are rich in several vitamins, minerals, and fiber. The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, diarrhea, and many other conditions. Dates also help for a healthy weight gain. On the other hand the health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from heart and brain disorders, diabetes, constipation, respiratory disorders, coughs, anemia, and impotence. They also help in hair, skin and dental care.

So let’s start with our recipe.

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Ingredients:

2 cups Milk

4 Dates (deseeded)

2 tbsp Almond powder

2 tbsp Sugar

½ tsp Cardamom powder

Method:

Take a pan.

Add in 2 cups of milk followed by dates and almond powder.

Dates and Almond Hot Milk
add milk

Dates and Almond Hot Milk
add dates

add almond powder


Stir it well and bring it to boil on high heat.

Dates and Almond Hot Milk
stir

Dates and Almond Hot Milk
bring to boil


After one boil simmer on low heat till the dates turn soft. It would take about 8 to 10 minutes.

Dates and Almond Hot Milk
simmer


Once the dates turn soft as shown in the image below, now its time to add in sugar and cardamom powder.

Dates and Almond Hot Milk
dates turn soft

Dates and Almond Hot Milk
add sugar

Dates and Almond Hot Milk
add cardamom powder

 
Stir well and cook for a minute so that the sugar dissolves completely and the flavor of cardamom powder would incorporate in the milk.

Dates and Almond Hot Milk
cook for a minute


Pour it in a glass and garnish with some sliced almonds.

Dates and Almond Hot Milk
garnish with sliced almonds


Serve hot.

Dates and Almond Hot Milk
Dates and Almond Hot Milk 

Tips:

After one boil simmer on low heat.

Stir at regular intervals.

Scrape the milk from the sides of pan at regular intervals.

You can remove the dates from the milk once done and then serve, however it tastes gud.


Adjust sugar as per your taste and can also be completely avoided and dates are also sweet.



Do try this food-a-licious recipe and let us know your experience via comments