Showing posts with label healthy chat recipe. Show all posts
Showing posts with label healthy chat recipe. Show all posts

Tuesday, November 3, 2015

Khatti Meethi Tokri - A Crispy Healthy Tokri Chat
Khatti Meethi Tokri - A Crispy Healthy Tokri Chat
  

INGREDIENTS

9 slices Bread

SPREAD FOR THE BREAD

2 tbsp Olive Oil

1/4 tsp chilli flakes

1/4 tsp Oregano

1/4 tsp Black Pepper

1/4 tsp Chaat Masala




FILLING

1/4 cup sprouted Moong (boiled)

1/4 cup Pomegranate Seeds

1/2 Onion (finely chopped)

1 tbsp Coriander (finely chopped)

1/4 cup Cumcumber (finely chopped)

2 tbsp Imli Chutney Or Tomato Ketchup

1 tsp Lemon Juice




METHOD

Keep the bread on the rolling board (chakla). With the help of a rolling pin (belan), press applying pressure and roll out the bread thinly.

Prepare the spread for the bread by mixing all the seasonings in olive oil. 

Take a big size katori and cut out a round from the bread. Apply the spread on the bread with a brush.

Take a muffin tray, place the bread rounds in them to make a tokri with folds.

Place them on high rack and grill for about 10 minutes ot rill evenly browned on the edges. 

Make the filling by mixing all the ingredients.

To serve, put some filling in each tokri and dot with tomato ketchup.


Khatti Meethi Tokri - A Crispy Healthy Tokri Chat
Khatti Meethi Tokri - A Crispy Healthy Tokri Chat